How to be a better parent for kids in sports
Striving to be a better parent for your kids in sports is the most important…
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What is Radical Self Acceptance? Plus, How to Get Started Today
Learn to embrace radical acceptance, how to implement it into your life, and how to…
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What Happens When the Act of Giving and Receiving is Blocked?
Giving and receiving are intricately entwined. What happens when you say, "I like giving but…
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10 Things to Do When You’ve Hit A Rough Patch
Here’s a list of 10 things you can do to get back on track when…
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Saying Your Piece and How to Find Some Peace
While you want to believe saying your piece will bring you peace. That’s not always…
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Are You Sick and Tired of Making Decisions and How to Fix It
We need to learn how to simplify the process and make decisions easier. Here are…
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How to Cope When Overwhelmed by Emotions
Cope with ovewhelming emotions by first taking a time out. Then, consider do one or…
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Juggling the Stress of Patriarchal Expectations and this False Narrative…
One nagging stress in my life has been this: Juggling the patriarchal expectations as a…
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I am a Failure, but Failure Leads to Success
Sharing a list of failures with you, which used to be an unspoken scarlet letter…
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What a Lack of Gratitude Looks Like + Ungrateful People
Understanding what a lack of gratitude looks/sounds like will help you to better grasp the…
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