The Way You Speak to Yourself Matters
While you may think you’ll motivate yourself more by talking shit to yourself, that is…
Continue ReadingWhile you may think you’ll motivate yourself more by talking shit to yourself, that is…
Continue ReadingWhen someone is struggling, frustrated, or having a hard time, they just need someone to…
Continue ReadingWhen you are looking to escape, it typically results in looking outside of yourself to…
Continue ReadingHave you been feeling stuck and struggling to figure out what to do? Do you…
Continue ReadingIn the end, we need to remember the comment is not really about you. It…
Continue ReadingA laundry list of emotions can show up, but you’re not alone and this is…
Continue ReadingOnce you are yourself - without trying to fit in - you begin to have…
Continue ReadingBy imagining life as a circle with no beginning and no end, we create an…
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